The science of pain
and injury solved by FP.
Whether walking, running or skating, use FP and last 2-3 times as long before getting sore or tired from shock. Its a scientific fact.
Our insole expert is live! Just tap the chat icon below to get an instant recommendation tailored to your sport, shoe type, and foot shape.
What you need to know.
Shock energy is the #1 cause of soreness—and FP absorbs 2 to 3 times more than other insoles. That means you stay comfortable and go longer, no matter the activity. Guaranteed.
The second biggest cause of soreness is joint misalignment. FP is the only over-the-counter insole that custom-molds and supports the arch —just like a doctor’s custom orthotic.
Our custom arch technology is patented in multiple countries. While other insoles are hollow under the arch, FP activates and expands to fill the gap under the arch. Real custom support.
Imitators don’t perform when actually in your shoe.
Imitators don’t preform when actually in your shoe.
After years at the forefront of shock-absorbing insole technology, copycats have tried to mimic our marketing and tests—but they fall short. Most rely on generic motorcycle pad foam that fails where it matters: inside your shoe. Only FP uses lab-engineered, proprietary materials designed to perform under real-world pressure—when it counts most.
Welcome to the future..
The most adanced technology
Our Gamechangers orthotic technology custom-fills the space under your arch—something even most doctor-made orthotics leave hollow.
Our FluidX technology instantly adapts to your foot, delivering unmatched comfort with every step.
Imagine an insole that adapts to you in real time—delivering a custom fit, superior support, and up to 3x the shock absorption of standard insoles.
Our Quantum Heel Technology molds to your unique heel shape, providing unmatched support and next-level heel stabilization.
Imagine if an insole like Superfeet could actually custom mold to your heel—offering a truly personalized fit and next-level support.
Actual Performance metrics
It’s a scientific fact: FP absorbs 2–3 times more shock than any other insole—step after step, thousands of times a day.
Imagine no longer ending your day sore. If you haven’t tried FP, you need to. Every brand claims shock absorption—some even fake impact test videos. But only FP truly absorbs the most shock and transfers the least force, step after step.
Hundreds of real reviews by real humans
People love FP!
@FootprintInsoleTechnology 
The BEST Insoles for For Old Men Skateboarding? | Unboxing & first impressions. 
Are FP Insoles worth the MONEY?! 
#skateboarding #skateordie #genx @FootprintInsoleTechnologyNeed help finding the right pair? Just ask our site chat for an immediate answer!
Pro Athletes love them
CHOICE OF THE PROS
Foot surgeon recommended
Watch
Jordan Wiens
Contractor
“One of the best things I’ve ever done for my feet, my knees and my back”
Stephen Patterson
Wild Training
“James sits down with long time best friend and insole expert Tom Smith to discuss Footprint insoles, who have developed a really unique product that dramatically improves your current training shoes ability to reduce impact on your body.”
FP Insoles are actually different
Watch as they absorb the impact
Running Made Easy with FP FluidX Insoles – Dynamic Support Every Step of the Way
Running is a powerful, dynamic movement that puts tremendous strain on your feet, joints, and muscles with each stride. But with FP FluidX Insoles, running becomes a breeze. Thanks to FluidX Non-Newtonian Technology, every step is cushioned, supported, and protected like never before.
FREQUENTLY ASKED QUESTIONS
Still have questions? We’ve got answers…
Whats the right insole for me?
Ask our chat and get immediate answers.
Do I need to trim the insoles?
The toe area is made to fit boots or any type of shoe. You can simply trace the end to your stock insoles and trim to fit.
Is there a break in period?
Yes, during the first few days the foam cells in the insoles will break in to fit to your foot even better. The insoles also activate in the first 5-10 minutes of wearing and adapt to your foot.
How long do they last?
Fp Insoles will last years. Olympian skateboarder Micky Papa jumps down stairs everyday and after 4 months of taking a daily beating, his FP Insoles beat brand new insoles from any competitor.
Will FP Insoles slow me down?
FP Insoles will not slow you down and we guarantee it. We also guarantee you’ll be able to run or play any sport longer. They only absorb the residual shock energy that happens above the outsole and the ground where the impact occurs. This protects your body from fatigue. FP Insoles are also non newtonian. This means they actually get firm on impact which is the opposite of mud or sand. They adapt to different types of activity, such as walking, running, and jumping depending on the level of impact. For example, when you run they become more stiff on each impact which helps you propel forward compared to normal insoles that squish down but when you stand or walk , FP Insoles are more soft and cushioning.
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CHANGE YOUR LIFE NOW
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